If you broke will power you are more likely to break it again if after it you blame yourself and you are an asshole to yourself. Conversely, If you are self-compassionate you are more likely to not to break it again. – from The Will Power Instinct
If you broke will power you are more likely to break it again if after it you blame yourself and you are an asshole to yourself. Conversely, If you are self-compassionate you are more likely to not to break it again. – from The Will Power Instinct