See how Sharon Hayes talks about Eudaumonia in Steven Hayes on Big Think
To measure the quality of your life, simply do nothing, and see how it feels.Naval Ravikant
Clearer thinking PERMA
PERMA questionnaire via Clearer thinking
This scale measures different facets of your wellbeing: positive emotions, engagement, relationships, meaning, and accomplishment (referred to as PERMA). These five components were shown to be crucial for human flourishing by Dr. Martin Seligman, founder of positive psychology, the scientific field focused on the factors that amplify wellbeing.