[Draft] How Internal Family Systems is so effective for understanding and rewiring ones mind?

– Seems like our brain is modularily built and its different parts may want different things.

– It’s not that if you call certain internal dynamic a flying puppy it means there is a flying puppy insde. But there is something very powerful in thinking in modes of charachter, protagnoists. Ever wonder how come you empathize with charachters in the film? Why, for example, in some moveis you root for the bad guy, the protagonist. I think the same dynamic is in play here. Our way of thinking about the world via charachters. To render things this way may enable us to a lot more clearly dustinguish, remember, address certain emotional parts of us.